Most microgreen varieties contain more nutrients and vitamins than more mature vegetable greens! They tend to be rich in:
Microgreens are a rich source of antioxidants, which have been linked to a lower risk of heart disease and other illnesses.
So, in addition to delicious, microgreens are also a healthy addition to any diet!
In this 15-day program, you'll receive everything you need right in your inbox.
This Grow Along is designed for folks who are brand new to growing microgreens.
We will demonstrate an inexpensive and easy growing method so anyone can get started growing.
Days 1-3: Learning more about microgreens & getting ready to plant
Day 4: Planting together!
Days 5-15: Daily tips for success and more info on microgreens (safe handling, growing with kids, troubleshooting, and more). You’ll be invited to our private Facebook group for even more information and to learn from others taking the workshop with you!
~ "This program gave me the confidence to start doing it and eating healthy."
~ "The videos were a huge help!"
~ "Loved being able to post pics and get feedback."
~ "Being able to grow during the winter in Oregon is awesome!"
Here are just a few examples of the delicious dishes created by previous participants!