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happy family playing together outdoor  in park mother with kids  running on grass

Family Nutrition & Wellness


Participate in age appropriate, family-friendly activities you can do at home using resources that are readily available.

Promote healthy food and physically active choices with weekly themes such as MyPlate sandwich challenge, eating from the garden, kitchen and food safety, food hero bingo and rethink your drink

Learning Objectives

By the end of the program, you will be able to:

  • Identify what makes a healthy diet

  • Identify family activities that help you stay active


Percent of Kids Who Are Physically Active Every Day
 On average, children now spend more than seven and a half hours a day in front of a screen (e.g., TV, videogames, computer).



Discover More Events and Resources

Upcoming Events

Summer Lunch Program

Additional Resources